Summer Fitness Roundup: Summer Lovin’ on the Roads Less Traveled

Seeking adventure and a change of pace on the path less-traveled... Once again my plan to write these posts every month fell by the wayside. Between taking over a consulting project at one job, building a software product and starting a new company, traveling for Bike Ride Across GA, Grandma's Marathon, work, and then a … Continue reading Summer Fitness Roundup: Summer Lovin’ on the Roads Less Traveled

BibRave Race Review: The “biggest little race” at Grandma’s Marathon!

“Disclaimer: I received free entry to the Grandma's Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!” After more than a year without in-person road marathons, and more than 2 years since I've raced one, I was super excited to run Grandma's Marathon … Continue reading BibRave Race Review: The “biggest little race” at Grandma’s Marathon!

BibRave Product Review: Natural Sun Protection with Tanri Outdoors

"Disclaimer: I received an Tanri Outdoors sun-care products to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!" Even though I am less burn-prone now than I was in my teens and twenties, the amount of time … Continue reading BibRave Product Review: Natural Sun Protection with Tanri Outdoors

March Running Roundup: Keep Moving Forward

After the vaccine, and Fried Clay, and improvements in the weather, I found myself feeling much sunnier by the end of the month. Through the highs and the lows of the month, Grandmas Marathon training was there through it all. Marathon training is a steady friend, and dispenser of tough love, exactly when you need it.

February Running Roundup: winter maintenance and motivation

Even though my birthday falls in February, it tends to be a struggle month for me. The new year has settled in, the late winter, pre-spring blues crop up, and motivation becomes a bit of a struggle. I feel like I’m operating 75-80% on my fitness and nutrition goals, but that 20-ish% of less than ideal nutrition behavior ends up creating plateaus that can spiral into lapses in motivation and loss of fitness gains.

BibRave Product Review: Rock your recovery with Science in Sport (SiS) REGO Rapid Recovery

Disclaimer: I received the Science in Sport REGO Rapid Recovery in chocolate and strawberry to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro ambassador, and check out BibRave.com to review, find, and write race reviews!  https://www.instagram.com/p/CH0XuDwgOid/ Since getting serious about my strength and nutrition journey this year, I've realized that 1) I don't … Continue reading BibRave Product Review: Rock your recovery with Science in Sport (SiS) REGO Rapid Recovery

Honoring a Running Industry Great on the Roads, Tracks, and Trails

Disclaimer: I received an entry to the Tony Banovich Roads, Tracks, and Trails Memorial Run as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! The running industry recently lost a friend and supporter, Tony Banovich. Tony was the … Continue reading Honoring a Running Industry Great on the Roads, Tracks, and Trails