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#drinksonrailingsSome ups and downs running last weekend but ready to take all the energy into @grandmasmarathon training. Not every run is great but every run is worth it. Always working towards progress, not perfection. ⠀Hey @cleancult , thanks for the free cat box with my order! 😂 #cleancat #cleancult #catsofinstagram #catboxingIn my continued quest for progress, not perfection, as well as testing myself like an athlete, I had a run gait analysis from @teamwilpers on Saturday. Confirmed some suspicions as well as learned some new stuff about my current running form, biomechanics, imbalances, etc. It was great getting a full write-up with recommendations and I plan to get started ASAP! This was a great investment; I’ll be interested to do it again in a few months or year to see if any differences.Loved seeing some amazing folks IN PERSON this weekend at the @atlantatrackclub #atlantamarathonweekend. 5k last night was really fun but I’m pretty sure I was sun baked resulting in some leftover sun sickness today. Add in some REALLY humid temps and it was a fight every step of the way. Too many pitstops and tasting my breakfast for the second time 🤢 are not recommended but I’m really glad I kept trucking. I was about 30seconds per miles slower than I planned but it was still technically a PR (I’ve run several faster times during virtual events). It’s tough to feel like shit in a race but kinda motivating to get through the other side and realize what you can do on a “bad day”. After some good recovery and rehydration this week I’m now pretty excited to start officially training for @grandmasmarathon in June! I’m taking what I learned today and ready for the next chapter. Huzzah! See y’all in Duluth!It's another @BibRave Pride Friday! ⠀
Monthly Archives: July 2017
Going Beyond Pace with Milestone Pod
I first heard about the MilestonePod last week from fellow BibRave Pro Jenna K., our Southern region BibRave captain. I was immediately intrigued by the idea of a device you could afford to put on each pair of running shoes … Continue reading
Posted in Product Reviews, Training
Tagged cadence, metrics, products, review, reviews, running, Training
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BibRave Race Review: Mad Half Marathon
Disclaimer: I received a free entry to Mad Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews! I registered for Mad Marathon … Continue reading
Posted in Race Reports, Race Reviews
Tagged bibchat, bibrave, bibravepro, BRF, halfmarathon, reviews, runchat, running, travel
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