-
Recent Posts
Upcoming Races
- Merril's Mile July 3, 2020
- Hot 2 Trot July 26, 2020
- Decatur-Dekalb 4 Miler August 1, 2020
Follow Me on Social!
Instagram
Up the mountain again. Rode entire #vacreepertrail twice today. Hurts so good. Onwards to the great state of NH tomorrow. #covidroadtrip #cycling #rideallthetrailsMorning views. Now, back up the mountain ⛰ #vacreepertrail #gravelbike #seekanddiverge #specializedbikes #cyclingBikes, and mud, and gravel, and mud, and trestles, oh my! #HappyPlace #gravelbike #roadtrip #quarantinetravel #virginiacreepertrailBest view in the city. #atlanta #adventurecycling #specializeddiverge #seekanddivergeGetting in the #runstreak miles for @rnnr.co #rnnraroundtheworld and @horizonrace @phidippides_atlanta #mailathon by delivering messages of good tidings to run buddy @kesinatl until we get to enjoy more miles together!When you’re trying to finish a #PhD dissertation during a pandemic, a Wednesday Wine-down zoom call with friends is one of the few happy breaks you get. Love finishing the call to the amazing smell of dinner cooked and ready from @adam_r thanks to @purplecarrotxo These almond butter tofu bowls were AMAZING! #PCRockstars #vegan
Tag Archives: X3sports
Yeti 100 Training Week 1 Recap
Obviously, my marathon-a-month training goal for the year is only a fraction of what needs to be done for 100-mile training. I’m using a modified 24-week training plan from the book Relentless Forward Progress by Bryon Powell. I say “modified” … Continue reading
Posted in Training
Tagged 100miletraining, BRAG, crosstraining, cycling, goals, running, Training, X3sports, Yeti100
Leave a comment
