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Just an urban dirt grind. #cycling #gravelbike #atlanta #atlantabeltline #seekanddiverge #specializeddivergeMid-ride peach 🍑 slider from @revolutiondoughnuts ? Survey says YES! #donuts #millionsofpeaches #peaches 🍩 🌈 🚲Had a surprisingly awesome out and back run this morning at Riverside park. Tested out new gel @scienceinsport isotonic gels plus electrolyte in salted strawberry at the halfway point and it definitely added some pep to my step for negative splits on the way back. Taste and consistency are really nice, easy on the stomach and don’t have to chase with water. #bibchat #marathontraining #bibravepro #SiSBRStory of a morning well spent. #mashtobrash followed by 4 mile run around the neighborhood. #atlutd #bibchat #atlanta #cycling #seekanddiverge #specializedbikesIt’s totally acceptable to use a @scienceinsport espresso flavor isotonic energy gel to push through a dissertation marathon right?! #phdlife #datascience #bibchat #bibravepro #SiSBR@brageorgia day 1! #bibchat #cycling #bikerideacrossgeorgia
Tag Archives: whole30
Whole30 Roundup and Moving Forward
Woohoo! Made it through my first W30! I’m giving myself a 95% since I’m assuming some restaurant probably cooked something in some added crap I wasn’t aware of. But other than that I was on task through normally scheduled meal … Continue reading
Posted in Product Reviews, Training
Tagged food, nutrition, phd, reviews, Training, whole30
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Whole 30 “appetizer”: 5 tips so you don’t go insane.
Yup, it’s been a minute. Between finals, holidays, trying to cram in a bunch of CDC work during school break, and one last ditch effort to complete the Yeti Challenge* on New Year’s Eve (success!), I just about imploded as … Continue reading
