This week was about getting back on my sleep and training schedule, and some final key workouts before moving into taper before GDR.
sweattracker
Workout Week in Review: 2/8-2/14
When you run on the earth and with the earth, you can run forever. ~Raramuri Proverb This was another high mileage week. I've been really trying to balance the increasing endurance while still getting the appropriate amount of rest. I feel the need to push myself with the mileage and back-to-back runs so I convince … Continue reading Workout Week in Review: 2/8-2/14
Workout Week in Review: 2/1/16-2/7/16
Coming out of the Sufferfest Knighthood on Sunday and leading into my birthday week I felt so strong, and empowered by the amazing people in my life. I did rest and sleep extra at the beginning of the week after the Knighthood but I wouldn't be myself if I didn't continue pushing myself anyway.
Workout Week in Review
At the beginning of the year I made some decisions regarding what goals I was willing to suffer to achieve, and this week really felt like a step towards those goals.
Race Report: Cloudland Canyon 50
First, special thanks to Coach Larry from Sweat Tracker for keeping my training accountable over the last few weeks and for bumping me up to their Performance Plus plan. The team at Sweat Tracker may be based over in Northern California but I feel like they're cheering me on everyday. I really hope I can … Continue reading Race Report: Cloudland Canyon 50
“If my calculations are correct, when this baby hits 88 miles per hour… you’re gonna see some serious shit.” Looking back and racing into 2016
It's a bit derivative but yes, 2015 flew by. They say that each year seems faster than the last. For me, it's true, but I really think it's because each year gets better. I spent the first year married to an awesome guy, turned 30, and spent a lot of time building a network and … Continue reading “If my calculations are correct, when this baby hits 88 miles per hour… you’re gonna see some serious shit.” Looking back and racing into 2016
A little help goes a long way…
Even before I was selected as a BibRave Pro, I regularly took part in their Tuesday night #BibChat. My running buddy, Samantha, from the ATC training program, was already a Pro and told me about the cool community. The Tuesday twitter #BibChats are a great way to meet athletes from all over the country (and … Continue reading A little help goes a long way…
Fun Size Athlete 