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- Merrill’s Mile July 5, 2019 – July 6, 2019
- Run The ATL July 14, 2019
- GUTS Hot to Trot July 28, 2019
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Just an urban dirt grind. #cycling #gravelbike #atlanta #atlantabeltline #seekanddiverge #specializeddivergeMid-ride peach 🍑 slider from @revolutiondoughnuts ? Survey says YES! #donuts #millionsofpeaches #peaches 🍩 🌈 🚲Had a surprisingly awesome out and back run this morning at Riverside park. Tested out new gel @scienceinsport isotonic gels plus electrolyte in salted strawberry at the halfway point and it definitely added some pep to my step for negative splits on the way back. Taste and consistency are really nice, easy on the stomach and don’t have to chase with water. #bibchat #marathontraining #bibravepro #SiSBRStory of a morning well spent. #mashtobrash followed by 4 mile run around the neighborhood. #atlutd #bibchat #atlanta #cycling #seekanddiverge #specializedbikesIt’s totally acceptable to use a @scienceinsport espresso flavor isotonic energy gel to push through a dissertation marathon right?! #phdlife #datascience #bibchat #bibravepro #SiSBR@brageorgia day 1! #bibchat #cycling #bikerideacrossgeorgia
Tag Archives: sisBR
Summer Sweat Ahead: Fun Sized training and adventures!
We just returned from an epic 450 mile week riding the Bike Ride Across Georgia from Ellijay to Darien. As always it was an amazing week and while I’m glad not to be sweating my ass off each night in … Continue reading
Posted in Training, Uncategorized
Tagged bibchat, bibrave, bibravepro, HonoluluBR, marathontraining, nutrition, NYCMarathon, sisBR
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